Te Kaitata Pai Tino: Te Whai Mōhio Hauora me te Hangarau Tika

Hona Pūmau Kōwhiringa

Ka whakapā mai tōku kaiwhakapūmau i runga i tēnei wā.
Imeera
Ingoa
Ingoa Kāmihia
Pūrongo
0/1000

pātata tinana hihiri pai rawa

Ko te kauta tinana hou o nāianei he whakapapa hou ki te whai mōhio e pā ana ki te hauora takitahi, e tuku atu ana i te ine i te taumaha anake. Ko te taputapu whai mātua tēnei e kōwhai ana i ngā kaiwhakauru tika me te whakamātau ake i te tāwhai hiko hauora hōhonu kia tuku ai i ngā raraunga e pā ana ki te hanga o te tinana. Ka tika ngā ine e pā ana ki te ōweowe tinana, te kaha o ngā kōiwi, te kaha o ngā kōiwi, te kaha o te wai, me te BMI ka tūhono ki te waea pūkoro. Ko te kauta e tūhono ana ki te Bluetooth, ki te WiFi rānei kia tāutuhia ai ngā raraunga ki ngā tākarotia hauora, ka hangaia ai ngā whai mōhio e pā ana ki te haere whakamua. Ko ngā kaiwhakauru tika ka tuku i te tika ki te 0.1 pou, i te wā e tautoko ana i te papa hiriwa kaha e taea ai te taumaha e 400 pou. Ko te hoahoa hou o te kauta he whakaatu LED mārie ki te pānui, ā, ko te mata o te kauta he rauemi hiko hōhonu kia tika ai ngā ine tāwhai. Ko ngā kaiwhakamahi maha ka taea te whai pūkete mō te whānau kia mōhio ai i ā rātou anō raraunga, me te mātauranga tūturu e mōhio ana ki te kaiwhakamahi. Ko te tākaro tākarotia ka tuku i ngā mōhio hōhonu, te whai whitinga, me te whakaatu i ngā aronga, ka tākarotia tēnei hei taputapu whai wāhi nui mō ngā tāngata e mōhio ana ki te hauora, ngā kaiwhakauru ki te hauora, me ērā e mātai ana i ā rātou haerenga whakahaere taumaha.

Nui ake o ngā Mahi Hou

Ko te pāpaku tinana matua e whakarato ana i te maha o ngā whai pānga whai hua e whakamāmā ai i te whakahaerenga hauora o te rā nei. Tuatahi, ko tana whakawhitinga otinga tinana e whakaputangia ai he whakaahua katoa o te hauora o te kaiwhakamahi, e neke ake ana i te ine māmā noa ki te āki ai i ngā panonitanga o te tinana. Ko te whakauru ake i ngā raraunga ka wehe i te hiahia ki te tuhi ā-ringa, ka tūtohu ai i te whai i ngā wā katoa kāore he ngākau nui. Ka taea e ngā kaiwhakamahi te uru ki ō rātou raraunga tawhito i te wā katoa, e āwhina ai i a rātou ki te tautuhi i ngā tauākira me te whakatau mō ake i ō rātou kaupapa hauora me ngā tikanga hauora. Ko te āhua maha-kaiwhakamahi e whakamāmā ai i te whakawātanga moni mō ngā whānau, i te mea ka taea e ia te whāngai whakauru ki tana pūkete tūmatanui me ngā whāinga me te whai āwhina. Ko te pono o te pāpaku me tana tūponotia e āwhina ai i ngā kaiwhakamahi ki te āki i ngā panonitanga iti ki te wā roa, e whakapakari ana i te whakapono me te whai whakautu ki ō rātou haerenga hauora. Ko te whakauru ki ngā tono hauora rongonui e waihangai ai i te wheako whai raraunga hauora kotahi, e kōhui ana i ngā raraunga pāpaku ki ngā taumata herekai, te kai, me ētahi atu ine hauora. Ko te āhua māmā o te tono e whakawātea ai i te mārama ki ngā ine otinga tinana pērā i te whakaatu māmā me te whakamārama. Ko ngā whakahoutanga pāpaku e tautohe ana ka tūhonohia te pāpaku ki ngā whai whakahaere hauora hou me ngā ārai haumaru. Ko te hanga kaha me te ora roa o te betapiria e whakamāmā ai i te whakahaerenga me te whakatinanatanga tūturu mō te maha o ngā tau o te whakamahi tūturu.

Rongonga Hou

Tātou Heoi Nui ki te Kōrero IFA Karipiana

17

Jul

Tātou Heoi Nui ki te Kōrero IFA Karipiana

View More
Ko ngā Whakawhitinga Takunetanga me te Tākaro Whare Hangahanga ki te Hoa Motuhake

17

Jul

Ko ngā Whakawhitinga Takunetanga me te Tākaro Whare Hangahanga ki te Hoa Motuhake

View More
Te Whakarewa Atu nei i Tātou Huringa Hou: Te Kaitata Parurenga Mōhio

17

Jul

Te Whakarewa Atu nei i Tātou Huringa Hou: Te Kaitata Parurenga Mōhio

View More

Hona Pūmau Kōwhiringa

Ka whakapā mai tōku kaiwhakapūmau i runga i tēnei wā.
Imeera
Ingoa
Ingoa Kāmihia
Pūrongo
0/1000

pātata tinana hihiri pai rawa

Tātai Ahumoni Tinana Matua

Tātai Ahumoni Tinana Matua

Ko te kauta tinana hihiri e whakamahi ana i te hangarau whakawhitinga hiko tōtō rereke kia tūhono ai ki te mōhio tōtō. Ka tukuna e te hangarau tētahi waihanga hiko iti, haumaru kia rere atu i te tinana kia ine ai i ngā momo kōrero ki te tika. Ka taea e te kauta te wehe i te kaha o te kaha, te pāpaku tinana, te nekeneke o te kōiwi, me te kaha o te wai, e whakarato ana i te mōhio whānui ki ngā rerekētanga o te tōtō. Ko tēnei whakawhitinga hohonu e āwhina ai i ngā kaiwhakamahi kia whai mōhio ki te āhua o ō rātou mahi hauora me te whakarere i te kai tēnā i te ine tāpiri anake i te taumaha anake. Ko te hangarau ka tautuhi hoki i ngā rerekētanga pērā i te rahi, te pakeke, me te ira tangata kia tūhono ai ki te whakawhitinga takitahi e tika ana ki ngā āhuatanga motuhake o te kaiwhakamahi.
Ko te whakauru matarautau kīato

Ko te whakauru matarautau kīato

Ko te hononga e tuanui ana i ngā whaitua o te taura whai hau, e whakarato ana i te whakauru kaha ki ngā waea pūkoro me ngā tākarotia hauora. Ko te taura e neke i ngā ine ki muri Bluetooth kōtahi te wā anō rānei i te WiFi, ka tūtohu i te katoa o ngā ine kua rite te kaha ki te kapua. Ko tēnei whakauru e āwhina ana i te tātaritanga roa, me te āhua ki te kite i te whanaketanga trūna ngā kaupeka me ngā tūtohi. Kei te tautoko te punaha i ngā hononga ki ngā pātene hauora rongonui me ngā tākarotia hau, e wātea ai te rāngai kotahi mō te whai i te hauora. Ka taea e ngā kaiwhakamahi te whakarite i ngā whāinga, te whiwhi i ngā panonitanga whanaketanga, me te tōku i ngā whakaputanga ki ngā kaiwhakawā hauora kōtahi te wā anō rānei ki ngā kaiako takitahi, e māmā ai te whai whakautu noa rānei te whiwhi i te ārahitanga matua.
Whai mōhio e maha ngā Kaiwhakamahi

Whai mōhio e maha ngā Kaiwhakamahi

Ko te punaha whai mōhio e mōhiotia ai ngā kaiwhakamahi o te pāpaku he tino pai mō te whakamahinga whare, e whakatau ake ana i ngā kaiwhakamahi rerekē e āhua rite ana ki te hunga eke ki te hunga eke. Ka wehenga tēnei āhuatanga i te hiahia ki te tīpako i ngā kōtaha ā-ringa ka tūhono hoki ki te kaiwhakamahi tika. Ka taea e te punaha te pupuri i ngā kōtaha wehenga mō te nuinga o ngā kaiwhakamahi e waru, me te kaupeka kia kaupeka te raraunga, ngā whāinga, me ngā raraunga whai mō te kaupeka anō. Ka māmā te whakatau ake i te wā e paku ana koe ki te pāpaku, ka tere ake ai te mahi inumanawa mō te katoa o te whānau. Kātahi ka toro atu tēnei mahi whai mōhio ki ngā tohutohu ā-whānui e hāngai ana ki ngā whāinga hauora me ngā rereketanga ake o te kaiwhakamahi.

Hona Pūmau Kōwhiringa

Ka whakapā mai tōku kaiwhakapūmau i runga i tēnei wā.
Imeera
Ingoa
Ingoa Kāmihia
Pūrongo
0/1000